Roger Rogne 30:00 row
7,801m
Meters
30:00.0
Time
1:55.3
Pace
541
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 119 |
April 24, 2017 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,801m | 1:55.3 | 228 | 1084 | 24 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 24 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 25 |
| 18:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 25 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 25 |
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Workout Graph
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