Roger Rogne 30:00 row
8,003m
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 120 |
May 06, 2017 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,003m | 1:52.4 | 246 | 1146 | 24 |
| 6:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 25 |
| 12:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 24 |
| 18:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 25 |
| 24:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 24 |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 25 |
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Workout Graph
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