Roger Rogne 5000m row

5,000m

Meters

18:53.9

Time

1:53.3

Pace

352

Calories

Average Watts240
Calories Per Hour1126
Stroke Rate25
Stroke Count473
Drag Factor133

May 08, 2017 21:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:53.9 5,000m 1:53.3 240 1126 25
3:45.6 1,000m 1:52.8 244 1139 25
3:48.3 2,000m 1:54.1 235 1109 25
3:47.5 3,000m 1:53.7 238 1118 24
3:47.3 4,000m 1:53.6 238 1120 25
3:45.1 5,000m 1:52.5 245 1144 26

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Workout Graph

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