Roger Rogne 10000m row
10,000m
Meters
38:19.7
Time
1:54.9
Pace
694
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
May 19, 2017 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:19.7 | 10,000m | 1:54.9 | 230 | 1092 | 23 |
| 7:36.5 | 2,000m | 1:54.1 | 235 | 1110 | 24 |
| 7:34.1 | 4,000m | 1:53.5 | 239 | 1123 | 23 |
| 7:41.6 | 6,000m | 1:55.4 | 228 | 1083 | 23 |
| 7:45.8 | 8,000m | 1:56.4 | 222 | 1062 | 24 |
| 7:41.7 | 10,000m | 1:55.4 | 228 | 1083 | 24 |