Roger Rogne 30:00 row
8,113m
Meters
30:00.0
Time
1:50.9
Pace
587
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 24 |
May 28, 2017 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,113m | 1:50.9 | 256 | 1182 | 24 |
| 6:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 25 |
| 12:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 25 |
| 18:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 25 |
| 24:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 25 |
| 30:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 24 |