Roger Rogne 10000m row
10,000m
Meters
38:59.4
Time
1:56.9
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
June 02, 2017 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.4 | 10,000m | 1:56.9 | 219 | 1052 | 24 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 24 |
| 7:50.2 | 4,000m | 1:57.5 | 215 | 1041 | 24 |
| 7:20.5 | 6,000m | 1:50.1 | 262 | 1201 | 27 |
| 8:00.5 | 8,000m | 2:00.1 | 202 | 994 | 23 |
| 7:50.6 | 10,000m | 1:57.6 | 215 | 1039 | 25 |