Roger Rogne 8000m row
8,000m
Meters
32:00.1
Time
2:00.0
Pace
530
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
June 06, 2017 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.1 | 8,000m | 2:00.0 | 203 | 996 | 23 |
| 6:22.3 | 1,600m | 1:59.4 | 205 | 1006 | 24 |
| 6:20.9 | 3,200m | 1:59.0 | 208 | 1014 | 22 |
| 6:24.8 | 4,800m | 2:00.2 | 201 | 992 | 22 |
| 6:27.0 | 6,400m | 2:00.9 | 198 | 980 | 23 |
| 6:25.1 | 8,000m | 2:00.3 | 201 | 991 | 25 |