Roger Rogne 30:00 row
8,032
Meters
30:00.0
Time
1:52.0
Pace
576
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 129 |
June 15, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,032 | 1:52.0 | 249 | 1156 | 576 | 25 |
| 6:00.0 | 1,647 | 1:49.2 | 268 | 1222 | 122 | 26 |
| 12:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 117 | 26 |
| 18:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 114 | 25 |
| 24:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 111 | 25 |
| 30:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 112 | 27 |
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Workout Graph
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