Roger Rogne 5000m row
5,000m
Meters
19:30.1
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 128 |
June 16, 2017 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.1 | 5,000m | 1:57.0 | 218 | 1051 | 25 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 25 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 25 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 26 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 24 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 25 |
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Workout Graph
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