Roger Rogne 11:19 row
3,010m
Meters
11:19.2
Time
1:52.8
Pace
213
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
June 24, 2017 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.2 | 3,010m | 1:52.8 | 244 | 1138 | 23 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 25 |
| 7:30.2 | 1,000m | 1:50.8 | 257 | 1184 | 21 |
| 11:16.5 | 1,000m | 1:53.1 | 242 | 1131 | 24 |
| 11:19.2 | 10m | 2:15.0 | 142 | 789 |
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Workout Graph
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