Roger Rogne 500m row
500
Meters
1:31.4
Time
1:31.4
Pace
45
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1772 |
| Stroke Rate | 36 |
| Stroke Count | 55 |
| Drag Factor | 167 |
June 27, 2017 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.4 | 500 | 1:31.4 | 458 | 1772 | 45 | 36 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1810 | 9 | 37 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2057 | 10 | 38 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1780 | 9 | 36 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1760 | 9 | 36 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1484 | 8 | 37 |
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Workout Graph
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