Roger Rogne 500m row
500m
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 179 |
June 27, 2017 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 24 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 22 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 20 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 28 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 25 |
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Workout Graph
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