Roger Rogne 4:00 row
1,115m
Meters
4:00.0
Time
1:47.6
Pace
83
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 149 |
July 01, 2017 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,115m | 1:47.6 | 281 | 1266 | 29 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 |
| 2:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 |
| 3:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 |
| 4:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 |
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Workout Graph
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