Roger Rogne 1:00:00 row
15,300m
Meters
1:00:00.0
Time
1:57.6
Pace
1032
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 133 |
July 02, 2017 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,300m | 1:57.6 | 215 | 1039 | 24 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 22 |
| 8:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 23 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 22 |
| 16:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 25 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 |
| 24:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 23 |
| 28:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 25 |
| 32:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 26 |
| 36:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 25 |
| 40:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 27 |
| 44:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 25 |
| 48:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 26 |
| 52:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 26 |
| 56:00.0 | 999m | 2:00.1 | 202 | 994 | 26 |
| 1:00:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 26 |
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