Roger Rogne 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
37
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 156 |
July 04, 2017 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 32 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 41 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 38 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 30 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 27 |
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Workout Graph
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