Roger Rogne 500m row
500m
Meters
2:03.0
Time
2:03.0
Pace
31
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 158 |
July 04, 2017 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 25 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 24 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 24 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 24 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 |
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Workout Graph
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