Roger Rogne 10000m row
10,000m
Meters
39:57.7
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 122 |
July 06, 2017 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.7 | 10,000m | 1:59.8 | 203 | 999 | 25 |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 25 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 24 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 25 |
| 8:02.1 | 8,000m | 2:00.5 | 200 | 988 | 25 |
| 7:59.2 | 10,000m | 1:59.8 | 204 | 1000 | 27 |
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Workout Graph
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