Roger Rogne 5000m row
5,000m
Meters
19:30.4
Time
1:57.0
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 131 |
July 11, 2017 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.4 | 5,000m | 1:57.0 | 218 | 1051 | 23 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 23 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 23 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 23 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 22 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 26 |
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Workout Graph
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