Roger Rogne 10000m row
10,000m
Meters
38:57.6
Time
1:56.8
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
July 20, 2017 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.6 | 10,000m | 1:56.8 | 219 | 1054 | 19 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 22 |
| 7:46.2 | 4,000m | 1:56.5 | 221 | 1060 | 19 |
| 7:47.2 | 6,000m | 1:56.8 | 220 | 1055 | 19 |
| 7:46.7 | 8,000m | 1:56.6 | 220 | 1058 | 19 |
| 7:49.9 | 10,000m | 1:57.4 | 216 | 1043 | 19 |