Roger Rogne 10000m row
10,000m
Meters
39:59.4
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
July 21, 2017 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.4 | 10,000m | 1:59.9 | 203 | 997 | 25 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 25 |
| 7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 27 |
| 7:56.7 | 6,000m | 1:59.1 | 207 | 1011 | 26 |
| 8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 24 |
| 7:56.6 | 10,000m | 1:59.1 | 207 | 1012 | 27 |