Roger Rogne 10000m row
10,000m
Meters
38:30.3
Time
1:55.5
Pace
692
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
July 26, 2017 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:30.3 | 10,000m | 1:55.5 | 227 | 1081 | 24 |
| 7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 24 |
| 7:32.2 | 4,000m | 1:53.0 | 242 | 1133 | 24 |
| 7:41.2 | 6,000m | 1:55.3 | 228 | 1085 | 24 |
| 7:50.5 | 8,000m | 1:57.6 | 215 | 1040 | 24 |
| 7:54.0 | 10,000m | 1:58.5 | 210 | 1023 | 26 |