Roger Rogne 5000m row
5,000m
Meters
19:57.7
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
August 17, 2017 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 25 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 25 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 25 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 25 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 26 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 27 |