Roger Rogne 10000m row
10,000m
Meters
39:58.4
Time
1:59.9
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
August 18, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.4 | 10,000m | 1:59.9 | 203 | 998 | 25 |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 25 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 25 |
| 8:05.4 | 6,000m | 2:01.3 | 196 | 974 | 25 |
| 8:19.4 | 8,000m | 2:04.8 | 180 | 918 | 25 |
| 7:47.2 | 10,000m | 1:56.8 | 220 | 1055 | 28 |