Roger Rogne 10000m row
10,000m
Meters
38:58.7
Time
1:56.9
Pace
684
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
Stroke Rate | 26 |
August 22, 2017 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:58.7 | 10,000m | 1:56.9 | 219 | 1053 | 26 |
7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 27 |
8:14.0 | 4,000m | 2:03.5 | 186 | 939 | 24 |
7:31.8 | 6,000m | 1:52.9 | 243 | 1135 | 27 |
8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 24 |
7:27.1 | 10,000m | 1:51.7 | 251 | 1162 | 29 |