Roger Rogne 5285m row
5,285m
Meters
20:50.0
Time
1:58.2
Pace
354
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 124 |
August 26, 2017 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.0 | 5,285m | 1:58.2 | 212 | 1028 | 23 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 24 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 21 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 22 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 22 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 24 |
| 1:05.9 | 5,285m | 1:55.6 | 226 | 1079 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.