Roger Rogne 10000m row
10,000m
Meters
44:55.1
Time
2:14.7
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 125 |
August 30, 2017 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.1 | 10,000m | 2:14.7 | 143 | 792 | 20 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 20 |
| 9:33.4 | 4,000m | 2:23.3 | 119 | 708 | 21 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 19 |
| 9:15.3 | 8,000m | 2:18.8 | 131 | 750 | 23 |
| 8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 17 |
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Workout Graph
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