Roger Rogne 30:00 row

8,030m

Meters

30:00.0

Time

1:52.0

Pace

576

Calories

Average Watts249
Calories Per Hour1155
Stroke Rate26
Stroke Count787
Drag Factor128

September 01, 2017 21:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,030m 1:52.0 249 1155 26
6:00.0 1,640m 1:49.7 265 1211 27
12:00.0 1,634m 1:50.1 262 1201 27
18:00.0 1,599m 1:52.5 245 1144 26
24:00.0 1,575m 1:54.2 234 1106 26
30:00.0 1,582m 1:53.7 238 1117 27

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Workout Graph

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