Roger Rogne 5000m row
5,000m
Meters
20:59.6
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 116 |
September 07, 2017 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.6 | 5,000m | 2:05.9 | 175 | 902 | 23 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 23 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 22 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 23 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 23 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 25 |
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Workout Graph
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