Roger Rogne 10000m row
10,000
Meters
38:39.0
Time
1:55.9
Pace
688
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 127 |
September 09, 2017 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:39.0 | 10,000 | 1:55.9 | 225 | 1068 | 688 | 23 |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1072 | 138 | 23 |
| 7:44.8 | 4,000 | 1:56.2 | 223 | 1061 | 137 | 23 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1018 | 134 | 24 |
| 7:41.2 | 8,000 | 1:55.3 | 228 | 1084 | 139 | 24 |
| 7:36.3 | 10,000 | 1:54.0 | 236 | 1104 | 140 | 25 |
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Workout Graph
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