Roger Rogne 10000m row
10,000m
Meters
38:39.0
Time
1:55.9
Pace
688
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 127 |
September 09, 2017 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.0 | 10,000m | 1:55.9 | 225 | 1072 | 23 |
| 7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 23 |
| 7:44.8 | 4,000m | 1:56.2 | 223 | 1067 | 23 |
| 7:53.5 | 6,000m | 1:58.3 | 211 | 1026 | 24 |
| 7:41.2 | 8,000m | 1:55.3 | 228 | 1085 | 24 |
| 7:36.3 | 10,000m | 1:54.0 | 236 | 1111 | 25 |
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Workout Graph
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