Roger Rogne 17999m row
17,999m
Meters
1:13:59.7
Time
2:03.3
Pace
1159
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 1633 |
| Drag Factor | 124 |
September 13, 2017 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:59.7 | 17,999m | 2:03.3 | 187 | 942 | 24 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 23 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 23 |
| 7:37.5 | 6,000m | 1:54.3 | 234 | 1105 | 27 |
| 8:20.4 | 8,000m | 2:05.1 | 179 | 915 | 22 |
| 8:16.3 | 10,000m | 2:04.0 | 183 | 930 | 23 |
| 8:17.7 | 12,000m | 2:04.4 | 182 | 925 | 25 |
| 8:23.0 | 14,000m | 2:05.7 | 176 | 905 | 25 |
| 8:02.0 | 16,000m | 2:00.5 | 200 | 988 | 26 |
| 8:09.7 | 17,999m | 2:02.4 | 190 | 955 | 26 |
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Workout Graph
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