Roger Rogne 9700m row
9,700m
Meters
39:58.5
Time
2:03.6
Pace
622
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 124 |
September 14, 2017 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.5 | 9,700m | 2:03.6 | 185 | 937 | 24 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 25 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 25 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 24 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 25 |
| 7:11.3 | 9,700m | 2:06.8 | 171 | 890 | 24 |
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Workout Graph
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