Roger Rogne 10000m row
10,000m
Meters
42:56.0
Time
2:08.8
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1033 |
| Drag Factor | 122 |
September 15, 2017 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.0 | 10,000m | 2:08.8 | 164 | 863 | 24 |
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 25 |
| 9:16.8 | 4,000m | 2:19.2 | 130 | 746 | 22 |
| 8:31.2 | 6,000m | 2:07.8 | 168 | 877 | 24 |
| 8:24.1 | 8,000m | 2:06.0 | 175 | 901 | 25 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 25 |
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Workout Graph
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