Roger Rogne 10000m row
10,000m
Meters
42:58.9
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 991 |
| Drag Factor | 122 |
September 17, 2017 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.9 | 10,000m | 2:08.9 | 163 | 861 | 23 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 24 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 22 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 22 |
| 8:39.0 | 8,000m | 2:09.7 | 160 | 851 | 23 |
| 8:29.8 | 10,000m | 2:07.4 | 169 | 881 | 24 |
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Workout Graph
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