Roger Rogne 42195m row
42,195m
Meters
3:09:53.9
Time
2:15.0
Pace
2515
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 4251 |
| Drag Factor | 121 |
September 19, 2017 00:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09:53.9 | 42,195m | 2:15.0 | 142 | 789 | 24 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 23 |
| 8:23.2 | 4,000m | 2:05.8 | 176 | 905 | 23 |
| 8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 24 |
| 9:18.7 | 8,000m | 2:19.6 | 128 | 742 | 22 |
| 8:28.9 | 10,000m | 2:07.2 | 170 | 884 | 24 |
| 8:35.1 | 12,000m | 2:08.7 | 164 | 864 | 24 |
| 9:47.5 | 14,000m | 2:26.8 | 110 | 680 | 21 |
| 10:09.0 | 16,000m | 2:32.2 | 99 | 641 | 20 |
| 8:34.4 | 18,000m | 2:08.6 | 165 | 866 | 23 |
| 8:30.7 | 20,000m | 2:07.6 | 168 | 878 | 24 |
| 8:19.9 | 22,000m | 2:04.9 | 179 | 917 | 25 |
| 10:45.6 | 24,000m | 2:41.4 | 83 | 586 | 20 |
| 8:40.7 | 26,000m | 2:10.1 | 159 | 846 | 24 |
| 8:26.8 | 28,000m | 2:06.7 | 172 | 892 | 24 |
| 10:07.6 | 30,000m | 2:31.9 | 100 | 643 | 21 |
| 8:39.8 | 32,000m | 2:09.9 | 159 | 848 | 25 |
| 8:30.9 | 34,000m | 2:07.7 | 168 | 878 | 27 |
| 9:54.7 | 36,000m | 2:28.6 | 107 | 666 | 24 |
| 8:39.7 | 38,000m | 2:09.9 | 160 | 849 | 24 |
| 9:20.9 | 40,000m | 2:20.2 | 127 | 736 | 27 |
| 8:45.0 | 42,000m | 2:11.2 | 155 | 832 | 27 |
| 0:54.9 | 42,195m | 2:20.7 | 125 | 731 | 32 |
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Workout Graph
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