Roger Rogne 42195m row
42,195
Meters
3:09:53.9
Time
2:15.0
Pace
2515
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 4251 |
| Drag Factor | 121 |
September 19, 2017 00:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09:53.9 | 42,195 | 2:15.0 | 142 | 794 | 2515 | 24 |
| 8:27.9 | 2,000 | 2:06.9 | 171 | 886 | 125 | 23 |
| 8:23.2 | 4,000 | 2:05.8 | 176 | 901 | 126 | 23 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 871 | 124 | 24 |
| 9:18.7 | 8,000 | 2:19.6 | 128 | 741 | 115 | 22 |
| 8:28.9 | 10,000 | 2:07.2 | 170 | 884 | 125 | 24 |
| 8:35.1 | 12,000 | 2:08.7 | 164 | 859 | 123 | 24 |
| 9:47.5 | 14,000 | 2:26.8 | 110 | 680 | 111 | 21 |
| 10:09.0 | 16,000 | 2:32.2 | 99 | 638 | 108 | 20 |
| 8:34.4 | 18,000 | 2:08.6 | 165 | 860 | 123 | 23 |
| 8:30.7 | 20,000 | 2:07.6 | 168 | 874 | 124 | 24 |
| 8:19.9 | 22,000 | 2:04.9 | 179 | 914 | 127 | 25 |
| 10:45.6 | 24,000 | 2:41.4 | 83 | 585 | 105 | 20 |
| 8:40.7 | 26,000 | 2:10.1 | 159 | 843 | 122 | 24 |
| 8:26.8 | 28,000 | 2:06.7 | 172 | 887 | 125 | 24 |
| 10:07.6 | 30,000 | 2:31.9 | 100 | 639 | 108 | 21 |
| 8:39.8 | 32,000 | 2:09.9 | 159 | 844 | 122 | 25 |
| 8:30.9 | 34,000 | 2:07.7 | 168 | 873 | 124 | 27 |
| 9:54.7 | 36,000 | 2:28.6 | 107 | 665 | 110 | 24 |
| 8:39.7 | 38,000 | 2:09.9 | 160 | 845 | 122 | 24 |
| 9:20.9 | 40,000 | 2:20.2 | 127 | 731 | 114 | 27 |
| 8:45.0 | 42,000 | 2:11.2 | 155 | 829 | 121 | 27 |
| 0:54.9 | 42,195 | 2:20.7 | 125 | 721 | 11 | 32 |
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Workout Graph
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