Roger Rogne 10000m row
10,000m
Meters
38:50.1
Time
1:56.5
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 892 |
| Drag Factor | 118 |
September 21, 2017 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.1 | 10,000m | 1:56.5 | 221 | 1061 | 23 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 24 |
| 7:44.8 | 4,000m | 1:56.2 | 223 | 1067 | 23 |
| 7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 23 |
| 7:50.1 | 8,000m | 1:57.5 | 216 | 1042 | 21 |
| 7:34.2 | 10,000m | 1:53.5 | 239 | 1122 | 25 |
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Workout Graph
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