Roger Rogne 10000m row
10,000m
Meters
38:56.6
Time
1:56.8
Pace
684
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 122 |
September 22, 2017 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.6 | 10,000m | 1:56.8 | 219 | 1055 | 24 |
| 7:17.3 | 2,000m | 1:49.3 | 268 | 1221 | 26 |
| 7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 24 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 24 |
| 7:57.0 | 8,000m | 1:59.2 | 206 | 1010 | 25 |
| 7:49.5 | 10,000m | 1:57.3 | 216 | 1044 | 25 |
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Workout Graph
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