Roger Rogne 5000m row
5,000m
Meters
17:49.3
Time
1:46.9
Pace
378
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 26 |
| Stroke Count | 472 |
| Drag Factor | 129 |
September 28, 2017 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.3 | 5,000m | 1:46.9 | 286 | 1285 | 26 |
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 25 |
| 3:32.7 | 2,000m | 1:46.3 | 291 | 1301 | 25 |
| 3:37.2 | 3,000m | 1:48.6 | 273 | 1240 | 27 |
| 3:34.8 | 4,000m | 1:47.4 | 283 | 1272 | 28 |
| 3:31.9 | 5,000m | 1:45.9 | 294 | 1312 | 29 |
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Workout Graph
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