Roger Rogne 10000m row
10,000m
Meters
38:59.9
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
September 30, 2017 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.9 | 10,000m | 1:56.9 | 219 | 1052 | 24 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 24 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 24 |
| 7:48.2 | 6,000m | 1:57.0 | 218 | 1051 | 25 |
| 7:43.9 | 8,000m | 1:55.9 | 224 | 1072 | 25 |
| 7:40.0 | 10,000m | 1:55.0 | 230 | 1092 | 26 |