Roger Rogne 10000m row
10,000m
Meters
39:53.9
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
October 03, 2017 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.9 | 10,000m | 1:59.6 | 204 | 1002 | 21 |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 21 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 21 |
| 8:01.1 | 6,000m | 2:00.2 | 201 | 992 | 21 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 22 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 22 |