Roger Rogne 10000m row
10,000m
Meters
39:19.8
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
October 04, 2017 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.8 | 10,000m | 1:57.9 | 213 | 1033 | 24 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 24 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 24 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 24 |
| 7:46.6 | 8,000m | 1:56.6 | 221 | 1058 | 25 |
| 7:53.5 | 10,000m | 1:58.3 | 211 | 1026 | 24 |