Roger Rogne 10000m row
10,000
Meters
38:23.8
Time
1:55.1
Pace
695
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 922 |
| Drag Factor | 130 |
October 09, 2017 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:23.8 | 10,000 | 1:55.1 | 229 | 1088 | 695 | 24 |
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1033 | 135 | 24 |
| 7:48.1 | 4,000 | 1:57.0 | 218 | 1051 | 136 | 23 |
| 7:40.1 | 6,000 | 1:55.0 | 230 | 1091 | 139 | 24 |
| 7:43.8 | 8,000 | 1:55.9 | 225 | 1072 | 138 | 24 |
| 7:20.0 | 10,000 | 1:50.0 | 263 | 1205 | 147 | 26 |
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Workout Graph
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