Roger Rogne 30:02 row
7,866m
Meters
30:02.2
Time
1:54.5
Pace
549
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1101 |
Stroke Rate | 24 |
Stroke Count | 734 |
Drag Factor | 126 |
October 14, 2017 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:02.2 | 7,866m | 1:54.5 | 233 | 1101 | 24 |
7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 23 |
15:25.0 | 2,000m | 1:54.8 | 231 | 1094 | 23 |
23:01.7 | 2,000m | 1:54.1 | 235 | 1109 | 25 |
30:02.2 | 1,866m | 1:52.6 | 245 | 1142 | 26 |
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Workout Graph
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