Roger Rogne 10000m row
10,000m
Meters
39:59.2
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 126 |
October 15, 2017 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.2 | 10,000m | 1:59.9 | 203 | 997 | 23 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 23 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 23 |
| 7:55.8 | 6,000m | 1:58.9 | 208 | 1015 | 24 |
| 7:59.8 | 8,000m | 1:59.9 | 203 | 997 | 23 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 24 |
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Workout Graph
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