Roger Rogne 45:03 row
11,445m
Meters
45:03.3
Time
1:58.0
Pace
773
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 786 |
October 17, 2017 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.3 | 11,445m | 1:58.0 | 212 | 1031 | 22 |
| 12:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 22 |
| 24:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 23 |
| 36:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 23 |
| 45:03.3 | 2,247m | 2:00.8 | 198 | 981 | 23 |
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Workout Graph
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