Roger Rogne 18:47 row
4,784m
Meters
18:47.4
Time
1:57.8
Pace
323
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 127 |
October 25, 2017 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.4 | 4,784m | 1:57.8 | 214 | 1036 | 23 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 18:47.4 | 998m | 1:53.9 | 237 | 1114 | 24 |
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Workout Graph
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