Roger Rogne 6000m row
6,000m
Meters
23:29.6
Time
1:57.4
Pace
407
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 126 |
October 25, 2017 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.6 | 6,000m | 1:57.4 | 216 | 1043 | 23 |
| 4:47.9 | 1,200m | 1:59.9 | 203 | 997 | 23 |
| 4:18.3 | 2,400m | 1:47.6 | 281 | 1266 | 26 |
| 4:56.2 | 3,600m | 2:03.4 | 186 | 940 | 23 |
| 4:32.6 | 4,800m | 1:53.5 | 239 | 1122 | 24 |
| 4:54.6 | 6,000m | 2:02.7 | 189 | 951 | 23 |
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Workout Graph
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