Roger Rogne 24:30 row
6,130m
Meters
24:30.5
Time
1:59.9
Pace
407
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
October 26, 2017 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.5 | 6,130m | 1:59.9 | 203 | 998 | 22 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 |
| 24:30.5 | 1,104m | 2:02.5 | 190 | 955 | 22 |
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Workout Graph
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