Roger Rogne 5000m row
5,000m
Meters
19:53.7
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 124 |
November 09, 2017 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.7 | 5,000m | 1:59.3 | 206 | 1008 | 24 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 23 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 26 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 25 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 27 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 23 |
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Workout Graph
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