Roger Rogne 1:10:00 row
17,407m
Meters
1:10:00.0
Time
2:00.6
Pace
1143
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 1751 |
| Drag Factor | 128 |
November 17, 2017 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 17,407m | 2:00.6 | 199 | 986 | 25 |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 24 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 23 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 23 |
| 16:00.0 | 982m | 2:02.1 | 192 | 960 | 24 |
| 20:00.0 | 987m | 2:01.5 | 195 | 970 | 24 |
| 24:00.0 | 986m | 2:01.7 | 194 | 968 | 24 |
| 28:00.0 | 990m | 2:01.2 | 197 | 976 | 25 |
| 32:00.0 | 1,001m | 1:59.8 | 203 | 999 | 25 |
| 36:00.0 | 992m | 2:00.9 | 198 | 980 | 25 |
| 40:00.0 | 1,001m | 1:59.8 | 203 | 999 | 26 |
| 44:00.0 | 984m | 2:01.9 | 193 | 964 | 26 |
| 48:00.0 | 988m | 2:01.4 | 195 | 972 | 25 |
| 52:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 26 |
| 56:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 26 |
| 1:00:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |
| 1:04:00.0 | 994m | 2:00.7 | 199 | 984 | 26 |
| 1:08:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 27 |
| 1:10:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 |
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Workout Graph
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