Roger Rogne 1:04:00 row
16,004m
Meters
1:04:00.0
Time
1:59.9
Pace
1058
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 1459 |
| Drag Factor | 125 |
November 21, 2017 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:00.0 | 16,004m | 1:59.9 | 203 | 997 | 22 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 23 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 23 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 23 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 23 |
| 36:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 |
| 42:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 |
| 48:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 |
| 54:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 |
| 1:00:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 23 |
| 1:04:00.0 | 985m | 2:01.8 | 194 | 966 | 20 |
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Workout Graph
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